Resilience,
the ability to become strong, healthy, or successful again after something bad
happens.
Reference
https://meg.onemega.com/typhoon-karding-aftermath-resiliency-negligence/
“Kumain Ng Wato At Maging Aktibo…. Push Natin To!” is the theme of the 2019 Nutrition Month Celebration. In this line, Eating Healthy Foods and Become Active….. Let’s Push This! Are the way to avoid all the negative thoughts that are coming to face us anytime and anywhere. Eating healthy foods like apples, oranges, ampalaya, carrot, cabbage, tomatoes, and other are good and rich in calcium, protein, carbohydrates, iron, vitamins, and minerals. And become active, doing a stretching after you woke up or do an easy exercise to wake your muscles and become strong. Biking, running, hiking, swimming and doing an outdoor game are example of cardio vascular endurance that can manage our heart properly. And specially do your daily routine.
Independence
Day is the day highlighted the Filipino workers who sacrifices a lot of things
to our country. Most especially Soldiers, Teachers, Doctors, Politicians, and
other Filipino worker. Every Filipino has a silver lining; they may be doing
something bad but they can really be doing good in other hand. We Filipinos
really want to fight in because we want our country to be free and independent.
June 12, 1898 the day that our country is free and independent.Territory
is the reason why our country is being invade. Territory seems so important
that why they are invading our innocent, peace and beautiful island in the
world. But there are Filipinos and considered as a hero just like Dr. Jose
Rizal, Lapu-Lapu and other are bravely fought the all invaders that want to
invade our home, our community, and our society. We Filipino’s are very proud
to the both of them for fighting all the invaders. As a human, we all know that
being a hero is so hard, fighting an invader is so much harder. But do you
think if there is no hero and fighting invaders became our country independent?
Ever person what's a happy life. Me, myself and i prefer to playing volleyball and biking. I like OPM songs because it's have a deep meaning. I have a lot of friends. I like cooking turons and baking cakes. I prefer to join with my friends like going to somewhere else. And specially i love myself and my family. "All of You have been my friend. That in itself is a tremendous thing" Yesterday brought the beginning, tomorrow br...